Ancient Chinese experts and practitioners believe that energy in the body has to flow continuously to help an individual to relieve stress and prevent diseases. There are two kinds of traditional Chinese massage: the "Tuina" and the "ZhiYa." ... Chinese massage has become widely used around the globe.
Chinese massage is closely related to acupuncture and focuses on channels or energy points that will effectively transport and guide blood and energy, or "qi," throughout the body. The aim is to achieve balance to protect the person against different types of infection and maintain the optimum function of all organs. When the channels are impeded or blocked, the person experiences pain and is prone to health problems. The masseuse can identify which pathways are blocked and need pressure. A May 2013 study by the American Massage Therapy Association showed that regular massages can treat different serious illnesses like chronic low-back pain, cardiovascular problems and rheumatoid arthritis.
Tui Na, which is a traditional Oriental touch therapy that was developed more than 2,000 years ago.Tuina involves stretching, kneading and pushing the muscles, while ZhiYa involves pressing and pinching acupressure points to relieve stress and pain. Each technique is based on therapeutic principles with relative effects such as stimulating the body to release more hormones, regulating blood flow or boosting energy or recovery. "Shou fa" or hand techniques are further categorized into sedating techniques or "yin" and stimulating techniques or "yang." The idea is to balance both yin and yang to achieve full health.
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